The 10 Best Chamois Creams for Cycling & Your Comfy Ride [2023]

Best Chamois Creams

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Here is my selection of the best chamois creams for men and women.

I evaluated the experiences of cyclists worldwide and compared more than 40 chamois creams available on the market to save you time.

The best chamois cream for men is the DZnuts Pro Chamois Cream. It provides a cooling effect to increase your comfort, offers a good price/value ratio, and has antibacterial, anti-inflammatory, anti-chaffing, and wound-healing effects.

The best chamois cream for women is the Chamois Butt’r Her’ Anti-Chafe Cream. It’s sensitive to women’s intimate parts to prevent irritated skin or disturbing pH balance. It effectively reduces chafing and soothes irritated skin.

With these creams, you will experience a new level of comfort on your bike!

Later in this article, you will also learn how to apply chamois cream, its alternatives, and much more.

The Best Chamois Creams for Men

Men can use chamois creams for men and women because men’s skin is not as sensitive as women’s skin. Men also don’t have to worry about the pH balance and other women-related stuff described below.

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1. DZnuts Pro Chamois Cream

The DZnuts Pro Chamois Cream has all the features you want from a chamois cream. These include antibacterial, anti-inflammatory, anti-chaffing, and wound-healing effects.

Compared to the rest of the chamois creams in my selection, this one is sold in various packaging sizes (1 pack, 2 pack, 4 pack) and with or without a microfiber towel.

It has a pleasant cooling effect, and there is also a variant for women (see more info below).

Chamois Butt’r Original Anti-Chafe Cream tube (view from the front)

2. Chamois Butt’r Original Anti-Chafe Cream

I could not start this selection with any other cream than the one from Chamois Butt’r. This American company is one of the pioneers in the market of chamois creams.

Their Chamois Butt’r Original Anti-Chafe Cream is one of the most popular chamois creams for cycling.

It offers a non-greasy structure that does not damage clothing and is easy to wash. But most importantly, it provides enough relief for stressed areas.

The cream does not contain phthalates, gluten, or artificial fragrances. And if you like coconut, you will love this cream because it smells like it!

Also available at

You might also be interested in this in-depth review of Chamois Butt’r Coconut.

Black Gooch Guard chamois cream box (view from the front)

3. Gooch Guard Chamois Cream

The US-made Gooch Guard Chamois Cream does not contain parabens, petroleum, or other common allergens such as soy, tree nuts, etc. It consists of natural ingredients only.

This cream is perfect for preventing chafing or saddle sores during long bike rides, half marathons, full marathons, or any activity during which you experience chafing.

Gooch Guard has a fresh and decent smell.

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4. Assos Chamois Cream

When somebody talks about chamois creams, the Assos chamois cream is one of the first associations they can think of. Many pro riders use it because of its high quality and long-lasting effects.

It has anti-bacterial and anti-inflammation effects. It does not damage clothing and has a decent mint smell.

The only downside is that it is a bit more expensive than its alternatives.

Also available at and

Black Muc-Off Luxury chamois cream box (view from the front)

5. Muc-Off Luxury Chamois Cream

Muc-Off is a well-known brand of bike tools & maintenance accessories. They also produce this high-quality chamois cream enriched with provitamins moisturizers to provide long-lasting protection.

The cream also has antibacterial and anti-chafing effects. It is available in 2 different volumes (100ml and 250ml) and smells pleasant. It smells sort of like baby powder.

You can wash it out of your clothes easily. Feel free to take advantage of natural ingredients like aloe vera, witch hazel, sunflower oil, and shea butter.

Also available at

Best Chamois Creams for MenVolumePrice/Volume RatioSmellBuy
Chamois Butt'r Original Anti-Chafe Cream235 ml
8 Fl. Oz.
Very goodCoconutCheck Price
Gooch Guard Chamois Cream126 ml
4.26 Fl. Oz.
LowMinty Check Price
Assos Chamois Cream140 ml
4.73 Fl. Oz.
LowMintyCheck Price
DZnuts Pro Chamois Cream120 ml
4 Fl. Oz.
LowTea tree oilCheck Price
Muc-Off Chamois Cream100 ml
3.38 Fl. Oz.
GoodMinty/Tea-treeCheck Price
List of the best chamois creams for men with info about the package volume, price/volume ratio, and smell.

The Best Chamois Creams for Women

The best chamois creams for women are more gentle to women’s skin and don’t disturb the pH balance of women’s intimate parts. Women’s chamois creams also do not cause vaginal irritation and infection.

Chamois Butt'r Her' Anti-Chafe chamois cream for women tube (view from the front)

1. Chamois Butt’r Her’ Anti-Chafe Cream

The Anti-chafe cream by the US-based Chamois Butt’r company is probably the most popular chamois cream for women. It immediately increases the comfort of your bike rides, and you can use it for all body parts where you experience friction.

Of course, the composition of this cream does not disturb the pH balance of women’s parts. The cream also does not stain your undergarments.

Butt’r Her’ will ensure you won’t experience chafing during your long bike rides.

It contains various ingredients, including aloe vera, green tea leaf extract, tea tree oil, shea butter, and lavender. These and other ingredients provide all the positive effects. Furthermore, Chamois Butt’r Her’ does not contain artificial fragrances or colors, and it is gluten-free.

Also available at

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2. DZnuts Women’s Bliss Chamois Cream

Chamois cream by DZnuts is well-rated, especially thanks to its anti-bacterial, anti-inflammatory, anti-chaffing, and wound-healing effects. As a result, it is popular among female cyclists and triathletes, to whom it provides extra comfort.

The smell of this cream is light menthol, and thanks to its ingredients, it does not affect your intimate parts’ pH balance. In addition, its non-greasy formula means it won’t damage your clothes.

The DZnuts chamois cream contains extracts from masterwort, evodia, and tea tree oil. The masterwort provides a calming and healing effect. The evodia has an anti-inflammation effect, and the tea tree oil has anti-bacterial and anti-fungal effects.

Green BodyGlide Skin Glide Anti-Friction Cream tube (view from the front)

3. BodyGlide Skin Glide Anti-Friction Cream

The anti-friction cream from BodyGlide is a universal cream that solves skin irritation. You can use it for intimate parts, nipples, feet, inner thighs, and other sensitive areas.

It is ideal for sensitive female skin. Another benefit is that it is not greasy and won’t damage your clothing. And, thanks to its formula, it will last all day.

The BodyGlide cream consists of eucalyptus, peppermint, tea tree leaf oil, and other ingredients that create a mild scent.

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4. Doc’s Skincare Natural Chamois Cream

The Doc’s Skincare Natural chamois cream is made of natural ingredients only – aloe juice, tea tree oil, and witch hazel.

These ingredients reduce friction and protect you against fungal and bacterial build-up.

This chamois cream is also popular among triathletes, runners, and other endurance athletes.

Thanks to its large packing, it will last you for dozens of rides.

White/yellow Betwixt Athletic Anti-Chafe cream box (view from the front)

5. Zealios Betwixt Athletic Anti-Chafe Cream

The Zealios Betwixt Anti-Chafe cream is an organic and all-natural cream. It offers an antibacterial effect and protects your skin.

It lasts all day so that you can enjoy increased comfort and you can focus on your performance.

The cream does not damage your clothes and can easily wash them out. And as a bonus, it is vegan, gluten & and cruelty-free.

Best Chamois Creams for WomenVolumePrice/Volume RatioSmell
Chamois Butt'r Her' Anti-Chafe Cream235 ml
8 Fl. Oz.
Very goodLavenderCheck Price
DZnuts Women's Bliss Chamois Cream120 ml
4 Fl. Oz.
LowMintCheck Price
BodyGlide Skin Glide Anti-Friction Cream70 ml
1.6 Fl. Oz.
Tea tree oilCheck Price
Doc's Skincare Natural Chamois Cream236 ml
8 Fl. Oz.
GoodMintCheck Price
Zealios Betwixt Athletic Anti-Chafe Cream118 ml
4 Fl. Oz.
GoodMintCheck Price
List of the best chamois creams for women with info about the package volume, price/volume ratio, and smell.

My Verdict

The best chamois cream for men is the DZnuts Pro Chamois Cream. I like the option of choosing the packing with the microfiber towel. The cooling effect is also very welcomed. The cream offers a good price/value ratio and has antibacterial, anti-inflammatory, anti-chaffing, and wound-healing effects.

The best chamois cream for women is the Chamois Butt’r Her’ Anti-Chafe Cream. This cream is sensitive to women’s intimate parts, so you don’t have to worry about irritated skin. It also has a very pleasant smell. It is one of the most used women’s chamois creams out there. The Chamois Butt’r company is one of the pioneers of chamois cream. They produce high-quality products. The cream also contains no artificial substances, so it is friendly to your health and nature.

Why Use Chamois Cream?

We all know that bicycle saddles are not as comfortable as cushioned sofas. Beginner cyclists are often discouraged by the pain caused by sitting on the bike. And that’s a pity. After all, cycling brings so many benefits.

So, why use chamois creams? They:

  1. Increase your riding comfort by reducing friction between your skin and shorts that may otherwise lead to saddle sores (especially during long rides).
  2. Provide you with cooling, antibacterial, and anti-inflammation effects.

TIP: Check this guide on choosing the right saddle to find a saddle that fits you.

How to Apply Chamois Cream?

Apply chamois cream directly to your skin – to the intimate parts or parts of your body where you experience chafing. You can also grease the cream on your cycling shorts.

Some cyclists use chamois cream for almost every bike ride. I use chamois cream for longer rides that take 2 or more hours or if I ride a bike several days in a row.

If you are a woman, I recommend watching the following video by Katie Kookaburra, a female cyclist who shares a handy tip for women.


PRO TIP: If you experience chafing even after applying chamois cream, think about changing your shorts, saddle, or bike fit.

What Are the Best Chamois Cream Alternatives?

If you are allergic to chamois cream’s ingredients, you can use some of its alternatives. Based on my research among fellow cyclists, I can recommend the following chamois cream alternatives.

I believe you could come up with more ideas and alternatives. But these are the most popular ones.

Chamois Cream History Is More Interesting Than You Think

Riding a bike was not always as comfortable as it is today. The first cycling shorts were made of cotton or wool. You can imagine that they were very uncomfortable for the riders. They caused itching and pain. The development of the shorts continued, and Castelli introduced the first padded, nonleather chamois in the 1980s. THANK YOU, CASTELLI! The Castelli shorts increased the comfort of the riders dramatically, and soon, other manufacturers followed.

My cycling shorts with applied chamois cream
Cycling bib shorts with applied chamois cream

TIP: If you are interested in the history of cycling shorts, I recommend reading the article from

The first chamois creams as we know them today were introduced in the 80s. Chamois Butt’r company is one of the pioneers. They developed their first creams in 1988. It was a collaboration of physical therapists and pro cyclist Steve Mathews, pro cyclists, physicians, and chemists. Later on, more and more brands introduced their own creams to the market.

Chamois Creams FAQ

This post is regularly updated to provide the most up-to-date product tips. If you find a product that is not up to date, please, contact me.

About The Author

2 thoughts on “The 10 Best Chamois Creams for Cycling & Your Comfy Ride [2023]”

  1. Profile picture of Petr Minarik - the founder of

    The blog and the post are absolutely fantastic! A lot of information is helpful in some or the other way. Keep updating the blog, looking forward to more content …Great job, keep it up.
    Nice blog. Thank you for your valuable information.

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