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- 4Ease of Setup
Ease of Setup
How easily the app is configured and paired with sensors like a smart trainer or HR monitor.
4/5: Easy, with minor hiccups
- Average
- 4.9
- Min
- 4
- Max
- 5
- Same score
- 1 of 11
- 3Engagement
Engagement
How well the app keeps you motivated and involved in your indoor rides.
3/5: Some engagement features
- Average
- 3.1
- Min
- 2
- Max
- 5
- Same score
- 3 of 11
- 2Community & Social Interactivity
Community & Social Interactivity
The community built around the app and the chance to interact with other riders in it.
2/5: Small community, little interaction
- Average
- 2.4
- Min
- 1
- Max
- 5
- Same score
- 3 of 11
- 5Routes Library
Routes Library
How many routes the app offers and how well you can filter them.
5/5: Thousands of routes
- Average
- 3.7
- Min
- 2
- Max
- 5
- Same score
- 4 of 10
- 4Training
Training
Personalized training plans and the range of structured workouts.
4/5: Large workout library, adjustable plans
- Average
- 3.6
- Min
- 2
- Max
- 5
- Same score
- 4 of 11
- 5UX
UX
How intuitively you can use the app without looking things up.
5/5: User-friendly, intuitive and straightforward
- Average
- 3.7
- Min
- 2
- Max
- 5
- Same score
- 5 of 11
- 3Platform Availability
Platform Availability
Whether the app runs on iOS, Android, Windows, macOS and Apple TV.
3/5: 3 platforms
- Average
- 4.2
- Min
- 2
- Max
- 5
- Same score
- 1 of 11
- 4Price
Price
Monthly subscription price.
4/5: $10 to $14.99 a month
- Average
- 3.7
- Min
- 2
- Max
- 5
- Same score
- 3 of 11
- Tested with our indoor cycling app methodology
- Price
- $11.99 / month $89.99 / year
- Free trial
- 14 days
- Virtual shifting
- No
- Platforms
- iOS, Android, Apple TV
Summary
Kinomap is a great indoor cycling app with thousands of real-world routes, structured workouts and coaching plans, and it also works for runners and rowers. I found the interface clean and responsive, and screen mirroring ran stable with almost no latency on my 20 Mbit/s connection. However, the motivation system is weak, with no racing, drafting or power-ups, and there is no macOS or Windows app. I would pick TrainerRoad or Wahoo SYSTM for personalized plans.
Buy if
- You want a huge library of real-world routes to ride
- You also run or row and want one app for all of it
- You prefer solo rides or small friend groups to big events
Avoid if
- You want racing, drafting and power-ups
- You want personalized training plans
- You want a native macOS or Windows app
Kinomap is an indoor cycling app and training platform. Its library includes tens of thousands of routes from all over the world. I have experience with its alternatives, so in this review, you will learn how it differs from them, where it wins, and where it loses.
Kinomap Summary
Pros
- A comprehensive library of high-quality, real-world routes, structured workouts, and coaching plans
- Suitable for cyclists, runners, and rowers
- Allows hosting group rides
Cons
- Not a very sophisticated motivational system
- No avatars (can be an advantage for some people)
- No drafting, power-ups, etc.
- No racing
- No macOS or Windows app (screen mirroring available)
What is Kinomap?
Kinomap is an app with a rich library of high-quality, pre-recorded footage from around the world. It also includes thousands of structured workouts and training plans. You can ride solo or with friends.
Who is it for?
Kinomap is suitable not only for cyclists but also for runners or rowers. It doesn’t matter if you are a beginner or an advanced rider. Kinomap is suitable for people of all levels. It will allow you to explore beautiful places worldwide thanks to crowd-sourced footage.
Who is it not for?
Kinomap is not for those who want to participate in races or require sophisticated gamification elements.
My Experience with Kinomap
Here is my experience with the initial setup, routes, user experience, and more, Here is my experience with the initial setup, routes, user experience, and more..
Initial Setup
Kinomap is only available on iOS and Android. But thanks to clever engineering, the app can mirror video to a smart TV, laptop, or computer. This means they act as the main screen, showing the video, while your phone serves as a secondary screen for your ride data.
You can choose one of the three screens on your mobile device:
- Your map position
- Elevation
- Leaderboard



The following picture shows what the app looks like when you don’t use screen mirroring:

I paired my Wahoo KICKR v5 trainer using the app without issues. However, figuring out how to pair the HR monitor took a while. First, you have to pair the smart trainer, click on its settings, scroll down, and then pair the HR monitor.



If you don’t have a smart bike trainer, you can use a dumb trainer and pair the app with a Bluetooth-compatible power meter. But you will miss the interactivity because dumb trainers can’t adjust the resistance based on the terrain.
Of course, Kinomap is also compatible with smart treadmills and rowing machines. (Source)
In-App Experience
Kinomap has a wide library of content. You can either:
- Ride scenic videos
- Free ride
- Follow coaches or structured workouts
- Train on your own GPS track



I first decided to try the scenic videos. To my surprise, the screen mirroring worked well. It was stable, had almost no latency, and was of good quality. Although it requires an extra step (scanning the QR code), I think it’s not a dealbreaker.
I’d recommend riding on FHD settings instead of HD. My 20 Mbit/s internet was enough for FHD quality, so you don’t need super-fast internet. However, the faster, the better.
You can ride scenic videos in two basic riding modes:
- Challenge Mode – video plays at your speed. So, if you are slower than the video maker, the framerate decreases (and vice versa). This mode is perfect for competing against others.
- Discovery Mode – video plays at the original speed. This mode doesn’t change the video framerate.
(Source)
I noticed an issue with the challenge mode. It didn’t adjust the video’s speed. In theory, the video should play faster when you start riding hard (or sprinting). But I didn’t notice a difference.
FulGaz works on the same principle. But they added a video playback speed indicator to see how fast you ride compared to the video maker.
Another area you can try in Kinomap is structured workouts. But more about them later.
TIP: Get an indoor cycling fan to stay cool during your indoor training sessions.
Engagement
Kinomap uses only a few gamification elements, such as leaderboards and badges. Apps like Zwift, MyWhoosh, or ROUVY are more gamification-heavy and have more sophisticated motivation mechanisms.

Due to the lack of socialization, Kinomap is less engaging. Therefore, you need to be internally motivated. However, the wide range of routes is motivation in itself. It allows you to visit places around the world, whether you have already been there or not. You can also collect stamps from each country whose route you have completed.
TIP: Are your indoor cycling workouts uncomfortable? Try a rocker plate. It will reduce the friction between your intimate parts and the saddle. It will also make it more engaging.
Kinomap supports private group rides where you can invite friends to ride together in real time. However, there are no large public events, busy open worlds, or dense avatar populations as you’ll find in Zwift or MyWhoosh. You won’t see random riders on most routes.
This means Kinomap feels much more like a solo or small-group training experience rather than a bustling social platform. If you want constant interaction and big races, Zwift, MyWhoosh, or even ROUVY are better fits. Kinomap is ideal for riders who prefer scenic exploration with occasional friend sessions.
Routes
Kinomap has a rich library of routes. This is thanks to thousands of users who uploaded footage of their rides and their reward program that can even earn you some money.
The Kinomap principle is similar to FulGaz. I asked Kinomap about the criteria they consider when approving routes. Here is their reply:
We validate the type of activity, synchronization of the slope with the video, the slope, the quality and interest of the video, and the environment.
Their library is easy to browse and filter on mobile and desktop. So finding a route that suits you is easy. You can explore new places or ride those routes you have already visited. It’s up to you. I also like their browse map feature, which lets you find routes shot by people in your area.

Because the Kinomap library includes user-generated videos of varying quality, choose videos with higher ratings. Check the preview thumbnails, and prioritize routes from established creators or official Kinomap collections. This will help ensure a smoother, more immersive experience.
Training
Kinomap’s workout library is comprehensive because people can contribute their workouts to the community. Quality varies widely because some workouts are community-contributed. I recommend filtering them by ratings and creator reputation because not all workouts might be worth trying (this is also true for most other indoor cycling apps).
Kinomap also offers so-called playlists. It’s a series of training videos created by trainers, coaches, and other community members.



It’s nice to see that you can follow structured training plans, but they aren’t personalized. If you are highly focused on improving your performance, I recommend Wahoo SYSTM or TrainerRoad. They can create customized training plans based on your goals and preferences.
The great thing is that Kinomap workouts are partially guided. This means that the trainer will tell you what to expect, but during the workout, you will only see text instructions.


Kinomap supports ERG (WATTS) mode for structured workouts on compatible smart trainers, which automatically adjusts resistance to maintain target power. However, keep in mind that this feature isn’t available during scenic video rides, so you’ll need to manually adjust difficulty or shift gears when following on-screen cadence instructions.
User Friendliness
Kinomap has a clean, easy-to-navigate user interface. Some texts are hard to read because of the tiny font, but the app is intuitive and responsive. Unlike many other apps, Kinomap is available in multiple languages. So it’s accessible to a wider audience. I am also a fan of dark modes, so I appreciate that Kinomap offers it.


Of course, you can also download videos in advance to avoid issues caused by a slow internet connection. However, during my testing, I never had to do it because everything ran smoothly.
Kinomap allows you to download videos for offline use when you have a paid subscription. This means you can train indoors without an active internet connection once the content is downloaded to your device. However, you’ll miss out on real-time data syncing when offline.
Platforms Availability and Compatibility
Kinomap is only available for iOS, Android, and Apple TV. It’s a shame that desktop apps (for macOS or Windows) are unavailable. Luckily, Kinomap can mirror the video screen to a smart TV or laptop.

It’s compatible with dozens of smart bike trainers, rowing machines, elliptical trainers, or treadmills. You can check them out here.
Pricing
Kinomap’s Monthly Plan costs around $11.99 per month, making it ideal for seasonal or occasional indoor trainers, while the Annual Plan drops the effective rate to roughly $7.50 per month ($89.99/year) for regular users. All paid tiers unlock the full library of cycling, running, and rowing videos, coaching sessions, and data export after a 14-day free trial.
For long-term commitment, Kinomap offered a lifetime plan for $429. Unfortunately, after December 31, 2025, it’s no longer available.
Updated on 16th of February, 2026
Kinomap Alternatives
There are plenty of indoor cycling apps out there. Here are the closest alternatives to Kinomap:
- FulGaz – works on the same principle as Kinomap but is also available for macOS and Windows. Its workout library is not as comprehensive, but the video quality seems better.
- ROUVY – also uses real-world footage but augments it with objects like avatars. It includes more motivational elements, and more events take place there.
| App | Price | Free Trial | World | Multiplayer | Virtual Shifting | Connectivity / Direct Connect³ | Platform Availability | Ease of Setup | Engagement | Community | Range of Routes | Training | UX | Platform Availability | Price | Overall Score |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Zwift | 19.99 USD / month 199.99 USD / year | 14 days | Virtual | Yes | Yes | ANT+ FE-C, Bluetooth, BLE FTMS / Yes | Android, iOS, Windows, macOS, Apple TV | 5 | 5 | 5 | 3 | 4 | 3 | 5 | 3 | 4.1 |
| ROUVY | 19.99 USD / month 179.99 USD / year | 7 days | Real² | Yes | Yes | ANT+ FE-C, Bluetooth / No | Android, iOS, Windows, macOS, Apple TV | 5 | 4 | 3 | 5 | 4 | 3 | 5 | 3 | 4.0 |
| TrainerRoad | 21.99 USD / month 209.99 USD / year | n/a¹ | n/a | No | No | ANT+ FE-C, Bluetooth, BLE FTMS / No | Android, iOS, Windows, macOS | 5 | 2 | 3 | 5 | 5 | 4 | 2 | 3.7 | |
| Wahoo SYSTM (formerly The Sufferfest) | 17.99 USD / month 179.99 USD / year | 14 days | Real | No | No | ANT+ FE-C, BLE FTMS / Yes | Android, iOS, Windows, macOS | 5 | 4 | 2 | 3 | 5 | 5 | 4 | 3 | 3.9 |
| MyWhoosh | Free | n/a | Virtual | Yes | Yes | ANT+ FE-C, BLE FTMS / Yes | Android, iOS, Windows, macOS, Apple TV | 5 | 4 | 3 | 3 | 3 | 4 | 5 | 5 | 4.0 |
| Kinomap | 11.99 USD / month 89.99 USD / year | 14 days | Real | No | No | ANT+ FE-C, BLE FTMS / No | Android, iOS (screen mirroring available), Apple TV | 4 | 3 | 2 | 5 | 4 | 5 | 3 | 4 | 3.8 |
| FulGaz | 14.99 USD / month 125.99 USD / year | 14 days | Real | Yes | No | ANT+ FE-C, BLE FTMS / Yes | Android, iOS, Windows, macOS, Apple TV | 5 | 3 | 1 | 5 | 3 | 2 | 5 | 4 | 3.5 |
| TrainingPeaks Virtual | 19.95 USD / month 134.99 USD / year | 14 days | Virtual | Yes | No | ANT+ FE-C, BLE FTMS / Yes | Android, iOS, Windows, macOS, Apple TV | 5 | 3 | 3 | 2 | 4 | 2 | 5 | 3 | 3.4 |
¹30-day money-back guarantee
²Real world with virtual objects (avatars, gates, etc.)
³Direct connect via WiFi or Ethernet.
NOTE: Zwift acquired ROUVY (and by extension FulGaz) in April 2026. All are listed here as separate apps since they still operate independently, but all three are now part of the same company.
Updated on August 24, 2026.
The following table shows my ratings of specific areas on a scale of 1–5 (5 is the best).
| App | Ease of Setup | Engage- ment | Community | Routes | Training | UX | Platforms Availability | Price | Total |
|---|---|---|---|---|---|---|---|---|---|
| Zwift | 5 | 5 | 5 | 3 | 4 | 3 | 5 | 3 | 33 |
| ROUVY | 5 | 4 | 3 | 5 | 4 | 3 | 5 | 3 | 32 |
| TrainerRoad | 5 | 2 | 3 | n/a¹ | 5 | 5 | 4 | 2 | 26 |
| Wahoo SYSTM | 5 | 4 | 2 | 3 | 5 | 5 | 4 | 3 | 31 |
| MyWhoosh | 5 | 4 | 3 | 3 | 3 | 4 | 5 | 5 | 32 |
| Kinomap | 4 | 3 | 2 | 5 | 4 | 5 | 3 | 4 | 30 |
| FulGaz | 5 | 3 | 1 | 5 | 3 | 2 | 5 | 4 | 28 |
| Tacx Training App | 5 | 2 | 1 | 4 | 3 | 5 | 4 | 5 | 29 |
| CycleGo App | 5 | 2 | 1 | 2 | 2 | 5 | 2 | 5 | 24 |
| TrainingPeaks Virtual³ | 5 | 3 | 3 | 2 | 4 | 2 | 5 | 5 | 29 |
| BKOOL² | 5 | 2 | 2 | 5 | 3 | 2 | 4 | 4 | 27 |
| Wahoo RGT (RGT Cycling)² | 5 | 2 | 1 | 2 | 4 | 2 | 3 | 5 | 24 |
¹TrainerRoad is different from other apps and doesn’t offer any routes.
²Wahoo RGT was shut down in 2023, and BKOOL in March 2026
³Former indieVelo
Updated on August 25, 2026.
My Verdict
Do I recommend Kinomap?
Yes. Kinomap is a great app that offers thousands of real-world routes and workouts you can ride. Furthermore, it’s also suitable for runners and rowers, so it’s not a cycling-specific app. The main limiting factor is that Kinomap is not available on Windows or macOS, so you must use its screen-mirroring feature.
Do I recommend it to everybody?
No. Kinomap is unsuitable for dedicated athletes who want to take their performance to the next level by following personalized training plans. These should use TrainerRoad or Wahoo SYSTM instead. You will probably also get bored if you are used to sophisticated gamification elements and social interaction, like in Zwift, MyWhoosh, or ROUVY.
Kinomap FAQ
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Recent Updates
- Nov 2, 2023: Added info about the differences between Kinomap and Zwift.
- Nov 6, 2023: Added info about the differences between Kinomap, ROUVY, and FulGaz.
- Feb 16, 2026: Improved copy and its accuracy.




Great article! In winter, I am a big fan of Kinomap for “touring” rides and of Zwift for group rides/races.
I did notice one issue with your article. I believe you reversed the discovery and challenge ride modes. In discovery, the video plays back at the rate at which it was filmed, so no matter how hard or easy you pedal, the frame rate does not change. In challange mode, the frame rate changes based on how hard/easy you pedal.
Hi Aldo,
You are right. I mismatched those two modes. Thank you for pointing that out! Fixed.
– Petr
To the point article. The trick to ride more is to have fun. And this is what Kinomap brings to the table. I use Trainerrroad 6 years now. In the beginning I took my triathlon hobby very serious and had to watch myself not to get burned out on even the mildest training program in Trainerroad. Also I found it hard to combine with outdoor rides. I took a lifetime subscription and will evaluate this year if I keep combining the two platforms. Trainerroad is of course the goto app for structured workouts!
Hi Roger,
Thank you for sharing your experience! 🙂
– Petr
Having tried Kinomap for over a year, this is what I’d like to see improved
Video frame rate and audio chopping removed in challenge mode. Bigger UI buttons. Warmup and cooldown before and after videos with the hard beat visible. My etappe 2.0i bike grinds to a halt going uphill seems gear ratio issue. More English training instead of French only.
There are Apple TV and Google TV apps so win and Mac missing less of a problem.
I heard that a major redesign is coming, maybe these issues will be resolved. 🙂
– Petr
Heartbeat I meant