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This article includes the best indoor cycling shoes for wide feet from all price ranges for men and women.
I selected them based on hundreds of customer reviews who have mostly positive experiences with them.
- The best budget indoor cycling shoes for wide feet are WOFADA cycling shoes. They are compatible with 2 and 3-hole cleats like SPD or LOOK Delta. The Delta cleats are included.
- The best indoor cycling shoes for wide feet overall are the Shimano SH-RP1. They are suitable for men and women, compatible with 2 and 3-bolt cleats, and specifically designed for indoor cycling.
- The best indoor cycling shoes for wide feet and walking are the TIEM Slipstream (also available at rei.com). Although they are only available for women and compatible with 2-bolt cleats, they look elegant and are suitable for walking and other sports.
Please, remember that you can also use non clip shoes for cycling or road bike shoes for your spinning classes, Peloton, or indoor cycling.
They just may not be as comfortable and well-ventilated as dedicated indoor cycling shoes.
You also must ensure their cleats are compatible with the indoor bike you want to exercise on.
If all this info is too confusing for you, don’t worry. I will explain everything you need to know below.
Let’s dive in.
What Are the Best Indoor Cycling Shoes for Wide Feet?
The best indoor cycling shoes for wide feet are those that have a wide enough toe box, so your toes won’t be squeezed. Otherwise, it will lead to numb toes.
Furthermore, they should be well-ventilated to avoid overheating feet. They should also be lightweight to allow easy pedaling and comfortable.
And last but not least, they should be compatible with the cleat type you need for the pedals on your indoor bike.
You can learn more in my buyer’s guide.
TIP: Feel free to browse the best indoor cycling shoes for women.
Shimano SH-RP1 (Best Indoor Cycling Shoes for Wide Feet Overall)
Main Features
- Suitable for men and women
- Cleats compatibility: 2 and 3-hole (SPD, LOOK Delta, SPD-SL…)
- Cleats not included
- Fastening system: Velcro strap
- Comfortable
- Good ventilation
- Excellent price-value ratio
Shimano SH-RP1 look like road cycling shoes, and indeed, you can use them for road cycling too.
Where they excel is indoor cycling, though. This is because of the one Velcro strap that’s easy to fasten.
The perforated upper ensures good ventilation indoors and outdoors. But it could be a little better.
They are compatible with 2 and 3-bolt cleats systems like SPD and LOOK Delta, so you can use them with Peloton or SPD pedals.
Remember, they don’t come with cleats, so you have to buy them separately.
Their main disadvantage is limited color availability.
You might also be interested in the road cycling shoes for wide feet.
TIEM Slipstream (Best Indoor Cycling Shoes for Wide Feet and Walking)
Main Features
- Suitable for women
- Cleats compatibility: 2-hole (SPD)
- Cleats not included
- Fastening system: Velcro strap
- Ideal for walking and other sports (rowing machine, lifting, etc.)
- Available in attractive colors
TIEM Slipstream are one of the most stylish indoor cycling shoes on this list (and on the market).
They look almost like sneakers but have a 2-bolt slot for SPD cleats. This means they are not compatible with 3-bolt cleats like LOOK Delta used on Peloton.
Their biggest benefit is they allow easy walkability thanks to the recessed cleats. So you can combine multiple sports like spinning, rowing, lifting, etc.
It’s a shame TIEM doesn’t make them for men. I am sure many would benefit from them too.
Also available at rei.com and competitivecyclist.com
WOFADA/Venzo Cycling Shoes (Best Budget Indoor Cycling Shoes for Wide Feet)
Main Features
- Suitable for men and women
- Cleats compatibility: 2 and 3-hole (SPD, LOOK Delta, SPD-SL…)
- Cleats included
- Fastening system: 3 velcro straps
- Available in plenty of colors
- Great for beginners
WOFADA and Venzo cycling shoes are basically the same but just have different brand tags.
I recommend choosing WOFADA because they are cheaper and available in more colors.
Thanks to their affordable price, they are suitable for beginners. The cleats are included, so you don’t have to buy them separately.
They are among the most popular shoes for Peloton and are a good alternative to the original Peloton shoes.
Their ventilation is not the best, although they have a mesh upper. However, they will get the job done.
Tommaso Pista
Main Features
- Suitable for women
- Cleats compatibility: 2 and 3-hole (SPD, LOOK Delta, SPD-SL…)
- Cleats included and preinstalled
- Fastening system: 3 velcro straps
- Available in plenty of colors
Tommaso Pista are similar to WOFADA/Venzo shoes but are slightly better quality.
They have preinstalled cleats, so all you have to do is put them on and start spinning.
You can choose from many colors available. Unfortunately, they are designed for women, so men are unfortunate.
Remember, they don’t provide sufficient arch support, so I recommend using them with cycling insoles.
Tommaso Capri
Main Features
- Suitable for women
- Cleats compatibility: 2-hole (SPD)
- Cleats included and preinstalled
- Fastening system: Shoelaces
- Ideal for walking and other sports (rowing machine, lifting, etc.)
Tommaso Capri, unlike Tommaso Pista, are suitable for walking thanks to their sneakers-like design.
Their SPD cleats are recessed, so you can also do other sports without slipping or walking like a penguin.
They are perfect for wide feet thanks to their wide toe box and shoelaces that you can make looser.
It’s a shame they are not suitable for men. Based on customer reviews, it’s better to go a half size or an entire size up if you have wide feet.
Shimano IC5
Main Features
- Suitable for women
- Cleats compatibility: 2-hole (SPD)
- Cleats not included
- Fastening system: BOA dial
- Well-ventilated
- Softer sole allows easier walking
Shimano designed its IC5 shoes specifically for indoor cycling. They provide better ventilation than standard road cycling shoes.
Unfortunately, their compatibility is limited to 2-hole systems, so they are not suitable for Delta cleats and Peloton.
On the other hand, they are comfortable and easy to fasten, thanks to the BOA dial.
Their sole is also not as stiff. However, it allows you to walk more comfortably, which is a plus when walking from the lockers to your spin bike.
Also available at performancebike.com
PEARL IZUMI Vesta Studio
Main Features
- Suitable for women
- Cleats compatibility: 2-hole (SPD)
- Cleats not included
- Fastening system: Velcro strap
- Ideal for walking and other sports (rowing machine, lifting, etc.)
PEARL IZUMI Vesta Studio shoes are like the Tommaso Capri and TIEM Slipstream.
In the end, it depends on your style and design preference which ones you choose. They are all similar.
Vesta Studio have one big Velcro strap over the instep, allowing you to quickly and securely tighten them.
You will love them because they are suitable not only for spinning but for other sports, including crossfit.
Their cleats are recessed, making no contact with the ground. Remember, they are not compatible with LOOK Delta cleats.
| Indoor Cycling Shoes | For | Cleats compatibility | Price Range | Buy |
|---|---|---|---|---|
| Shimano SH-RP1 | Men and women | 2 and 3-hole (SPD, LOOK Delta, SPD-SL...) | $$ | Check Price |
| TIEM Slipstream | Women | 2-hole (SPD) | $$$ | Check Price Check Price (rei.com) |
| WOFADA Cycling Shoes | Men and women | 2 and 3-hole (SPD, LOOK Delta, SPD-SL...) | $ | Check Price |
| Venzo Wide Shoes | Men and women | 2 and 3-hole (SPD, LOOK Delta, SPD-SL...) | $$ | Check Price |
| Tommaso Pista | Women | 2 and 3-hole (SPD, LOOK Delta, SPD-SL...) | $$ | Check Price |
| Tommaso Capri | Women | 2-hole (SPD) | $$ | Check Price |
| Shimano IC5 | Women | 2-hole (SPD) | $$$ | Check Price Check Price (performancebike.com) |
| PEARL IZUMI Vesta Studio | Women | 2-hole (SPD) | $$$ | Check Price Check Price Check Price (rei.com) |
My Verdict
Some indoor cycling shoes are wider than others. This article includes those suitable for wide-feet riders.
You can ‘hack’ some shoes by choosing a size up for enough room for your toes and instep. For more info on how to choose, read my guide below.
The following indoor cycling shoes stand out from the rest in the selected categories:
- WOFADA cycling shoes as the best budget
- Shimano SH-RP1 as the best overall
- TIEM Slipstream (also available at rei.com) as the best for walking
But honestly, you can’t go wrong with any of the shoes in this article.
How to Choose the Best Indoor Cycling Shoes?
Before you buy a new pair of indoor cycling shoes, let me explain what you should be aware of.
You can also use these non-cycling shoes and wide road cycling shoes for indoor cycling.
They probably won’t be as comfortable due to the worse ventilation. But it depends on the shoe.
However, the most important thing to consider is:
Pedal & Cleat Type Compatibility
You must choose compatible shoes and cleats depending on what indoor bike you will use and what pedals it has.
Cycling shoes are available in 2, 3, or 4-bolt-hole configurations.
2-hole configuration is the most common on MTB shoes. Those are compatible with SPD cleats.
Indoor and road cycling shoes are usually manufactured in a 3-hole configuration (see the picture below). This allows you to attach LOOK Delta cleats compatible with indoor bike pedals on Peloton.
Some shoes are compatible with both 2-bolt and 3-bolt configurations, so you can equip them with SPD or LOOK Delta cleats (or any other 3-bolt cleats).
Some spin bikes use pedals with toe cages (for standard shoes like sneakers) on one side and SPD clipless mechanism on the other.
To use the SPD clipless side, you have to buy shoes with a 2-hole configuration to attach SPD cleats.
Buy 3-hole configuration shoes for Peloton.
Fastening System
There are 4 main types of fastening systems used on indoor cycling shoes. Velcro straps, laces, ratchet buckles, and BOA dials (or their alternative).
Please, see the following table for their pros and cons.
| Type of Fastening System | Pros | Cons |
|---|---|---|
| Velcro straps | • They are cheap and you can fasten them while riding. • They are not as prone to damage when crashing as ratchet buckles or dials. | • They don’t provide you with as precise and comfortable fastening as BOA dials. |
| Laces | • They look cool. • They provide you with effective fastening. • It is the lightest fastening system. | • It takes time to tie them. • It is almost impossible to tie them while riding. |
| Ratchet buckles | • You can fasten them while riding. • They provide you with relatively effective fastening. | • They are heavier compared to other types of fastening systems. • They are prone to damage when crashing. • The buckles are hard to replace. |
| Dials (BOA, Tecno...) | • Quick, effective, and precise fastening also while riding. • They are easy to replace. • They are lightweight. | • They are more expensive compared to other fastening systems. • They are prone to damage when crashing. |
Comfort, Fit & Ventilation
Indoor cycling shoes have to provide you with comfort, fit, and sufficient ventilation.
It’s always better to try them in person to make sure you buy the right size and fit. If you shop online, make sure you measure your foot before you order the selected size.
Check out reviews of other customers if the shoes are ‘true to size or ‘run too small/big.’
Then, choose the right size accordingly. You can also ‘hack’ this by choosing a size up for enough toe room.
TIP: Use cycling insoles to improve arch support and increase riding comfort.
People with wide feet should look for shoes with wide-toe boxes which won’t squeeze their feet.
This helps avoid numb fingers and improves overall riding comfort. Again, read reviews of other customers on the fit.
Unfortunately, stating the width of indoor cycling shoes is not unified among manufacturers and can be confusing.
Sole Stiffness
Indoor cycling shoes don’t have as stiff soles as road cycling shoes. This is because they should allow you to walk more easily.
Remember the following:
The stiffer the shoes, the more effective the power transfer, but the less comfortable walking.
Riders who experience painful or inflamed balls of their feet (metatarsalgia) or lack of oxygenation of the toes due to blood shortage (ischemia) should be careful when using stiff shoes. This study showed that shoes with carbon soles increase peak plantar pressure, which may aggravate these foot conditions.
Every bike shoe manufacturer uses its shoe stiffness index. These are not easily comparable.
Indoor Cycling Shoes FAQ
This post is regularly updated to provide the most up-to-date product tips. If you find a product that is not up to date, please, contact me.
