The 7 Best Indoor Cycling Shoes for Wide Feet (Stop Squeezing Your Toes!)

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This article includes the best indoor cycling shoes for wide feet in all price ranges for men and women. I selected them based on hundreds of customer reviews, which mostly have positive experiences with them.

• The best budget indoor cycling shoes for wide feet are WOFADA cycling shoes. They are compatible with 2 and 3-hole cleats like SPD or LOOK Delta. The Delta cleats are included.
• The best indoor cycling shoes for wide feet overall are the Shimano SH-RP1. They are suitable for men and women, compatible with 2 and 3-bolt cleats, and specifically designed for indoor cycling.
• The best indoor cycling shoes for wide feet and walking are the TIEM Slipstream (also available at rei.com). Although they are only available for women and compatible with 2-bolt cleats, they look elegant and are suitable for walking and other sports.

Please remember that you can also use non-clip cycling shoes or road bike shoes for your spinning classes, Peloton, or indoor cycling. But they may not be as comfortable and well-ventilated as indoor cycling shoes. You also must ensure their cleats are compatible with the indoor bike you want to exercise on.

If all this info is too confusing for you, don’t worry. I will explain everything you need to know below.

What Are the Best Indoor Cycling Shoes for Wide Feet?

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The best indoor cycling shoes for wide feet have a wide enough toe box so your toes won’t be squeezed. Otherwise, it will lead to numb toes. Furthermore, they should be well-ventilated to avoid overheating feet. They should also be lightweight to allow easy pedaling and comfortable. Last but not least, they should be compatible with the cleat type you need for the pedals on your indoor bike.

You can learn more in my buyer’s guide.

TIP: Feel free to browse the best indoor cycling shoes for women.

Shimano SH-RP1 (Best Indoor Cycling Shoes for Wide Feet Overall)

Shimano SH-RP1 look like road cycling shoes, and indeed, you can use them for road cycling too. They excel at indoor cycling, though, because of the one Velcro strap that’s easy to fasten.

The perforated upper ensures good ventilation indoors and outdoors. But it could be a little better.

They are compatible with 2 and 3-bolt cleat systems like SPD and LOOK Delta, so you can use them with Peloton or SPD pedals. Remember, they don’t come with cleats, so you must buy them separately.

Their main disadvantage is limited color availability.

You might also be interested in the road cycling shoes for people with wide feet.

TIEM Slipstream (Best Indoor Cycling Shoes for Wide Feet and Walking)

TIEM Slipstream are one of the most stylish indoor cycling shoes on this list (and on the market). They look almost like sneakers but have a 2-bolt slot for SPD cleats. This means they are incompatible with 3-bolt cleats like the LOOK Delta used on Peloton.

Their biggest benefit is they allow easy walkability thanks to the recessed cleats. So you can combine multiple sports like spinning, rowing, lifting, etc.

It’s a shame TIEM doesn’t make them for men. I am sure many would benefit from them too.

Also available at rei.com and competitivecyclist.com

WOFADA/Venzo Cycling Shoes (Best Budget Indoor Cycling Shoes for Wide Feet)

WOFADA and Venzo cycling shoes are basically the same but just have different brand tags. I recommend choosing WOFADA because they are cheaper and available in more colors.

Thanks to their affordable price, they are suitable for beginners. The cleats are included, so you don’t have to buy them separately.

They are among the most popular Peloton shoes and are a good alternative to the original Peloton shoes.

Although they have a mesh upper, their ventilation is not the best. However, they will get the job done.

Tommaso Pista

Tommaso Pista are similar to WOFADA/Venzo shoes but are slightly better quality. They have preinstalled cleats, so all you have to do is put them on and start spinning.

You can choose from many colors. Unfortunately, they are designed for women, so men are excluded.

Remember, they don’t provide sufficient arch support, so I recommend using them with cycling insoles.

Tommaso Capri

Tommaso Capri, unlike Tommaso Pista, are suitable for walking thanks to their sneakers-like design. Their SPD cleats are recessed, so you can also do other sports without slipping or walking like a penguin.

They are perfect for wide feet thanks to their wide toe box and shoelaces, which you can make looser.

It’s a shame they are not suitable for men. Based on customer reviews, it’s better to go a half size or an entire size up if you have wide feet.

Shimano IC5

Shimano designed its IC5 shoes specifically for indoor cycling. They provide better ventilation than standard road cycling shoes.

Unfortunately, their compatibility is limited to 2-hole systems, so they are not suitable for Delta cleats and Peloton.

On the other hand, they are comfortable and easy to fasten, thanks to the BOA dial.

Their sole is also not as stiff. However, it allows you to walk more comfortably, which is a plus when walking from the lockers to your spin bike.

Also available at performancebike.com

PEARL IZUMI Vesta Studio

PEARL IZUMI Vesta Studio shoes are like the Tommaso Capri and TIEM Slipstream. Ultimately, it depends on your style and design preference which ones you choose. They are all similar.

Vesta Studio have one big Velcro strap over the instep, allowing you to quickly and securely tighten them.

You will love them because they are suitable for spinning and other sports, including CrossFit.

Their cleats are recessed, making no contact with the ground. Remember, they are not compatible with LOOK Delta cleats.

My Verdict

Some indoor cycling shoes are wider than others. This article includes those suitable for wide-feet riders.

You can ‘hack’ some shoes by choosing a size up for enough room for your toes and instep. For more info on how to choose, read my guide below.

How to Choose the Best Indoor Cycling Shoes?

Before buying a new pair of indoor cycling shoes, let me explain what you should know. You can also use these non-cycling and wide road cycling shoes for indoor cycling.

They probably won’t be as comfortable due to the worse ventilation. But it depends on the shoe. However, the most important thing to consider is:

Pedal & Cleat Type Compatibility

Depending on the indoor bike you will use and its pedals, you must choose compatible shoes and cleats. Cycling shoes are available in 2, 3, or 4-bolt-hole configurations.

2-hole configuration is the most common on MTB shoes. Those are compatible with SPD cleats.

Indoor and road cycling shoes are usually manufactured in a 3-hole configuration (see the picture below). This allows you to attach LOOK Delta cleats that are compatible with indoor bike pedals on Peloton.

Some shoes are compatible with 2-bolt and 3-bolt configurations, so you can equip them with SPD or LOOK Delta cleats (or any other 3-bolt cleats).

Some spin bikes use pedals with toe cages (for standard shoes like sneakers) on one side and an SPD clipless mechanism on the other.

To use the SPD clipless side, you must buy shoes with a 2-hole configuration to attach SPD cleats. Buy 3-hole configuration shoes for Peloton.

Fastening System

There are four main types of fastening systems used on indoor cycling shoes: Velcro straps, laces, ratchet buckles, and BOA dials (or their alternatives).

Please see the following table for their pros and cons.

Comfort, Fit & Ventilation

Indoor cycling shoes must provide comfort, fit, and sufficient ventilation. It’s always better to try them in person to ensure you buy the right size and fit. If you shop online, make sure you measure your foot before you order the selected size.

Check out reviews from other customers to see if the shoes are ‘true to size’ or ‘run too small/big.’

Then, choose the right size accordingly. You can also ‘hack’ this by choosing a size up for enough toe room.

TIP: Use cycling insoles to improve arch support and increase riding comfort.

People with wide feet should look for shoes with wide-toe boxes that won’t squeeze their feet. This helps avoid numb fingers and improves overall riding comfort. Again, read reviews of other customers on the fit.

Unfortunately, stating the width of indoor cycling shoes is not unified among manufacturers and can be confusing.

Sole Stiffness

Indoor cycling shoes don’t have as stiff soles as road cycling shoes. This is because they should allow you to walk more easily.

Riders who experience painful or inflamed balls of their feet (metatarsalgia) or lack of oxygenation of the toes due to blood shortage (ischemia) should be careful when using stiff shoes. This study showed that shoes with carbon soles increase peak plantar pressure, which may aggravate these foot conditions.

Every bike shoe manufacturer uses its shoe stiffness index. These are not easily comparable.

Indoor Cycling Shoes FAQ

This post is regularly updated to provide the most up-to-date product tips. If you find a product that is not up to date, please contact me.